What Is Control Bowel Movements? The Answer Might Surprise You

By Dr. Ritha Belizaire

Quick Insights

What is control bowel movements? This means your body holds and releases solid waste at the right time. Losing this control, often called fecal incontinence, can lead to accidental leakage. Causes range from nerve issues to muscle weakness. Medical evaluation is crucial, as lingering symptoms may seriously affect quality of life and independence. Expert clinical guidelines underscore the importance of early diagnosis and treatment.

Key Takeaways

• Weak muscles, nerve damage, or chronic constipation can all disrupt your ability to control bowel movements.
• A sudden increase in leaks or urgency can be a sign of incontinence, not just aging.
• Up to 1 in 12 adults struggle with some loss of bowel control, making it more common than most realize.
• Effective treatments—from physical therapy to innovative nerve procedures—are available and most don't require major surgery.

Why It Matters

Living without control of bowel movements can cause anxiety, embarrassment, and withdrawal from family life. Addressing this challenge means safeguarding dignity and restoring personal freedom—so you can confidently enjoy social activities and daily routines again. Seeking help isn't just medical; it's life-changing.

Introduction

As a board-certified general and colorectal surgeon, I know how crucial it is to help patients confidently control bowel movements—especially when unexpected leaks threaten dignity and independence.

Control of bowel movements means holding in and releasing body waste at the right time; losing this ability is called fecal incontinence. While it may begin with small accidents or urgent trips to the bathroom, this issue can sneak up on anyone, even those living an active life in Houston. For many, anxiety and shame soon follow, stealing moments you once took for granted.

Research supports that following expert clinical guidelines leads to better outcomes when incontinence is caught and treated early. By combining my advanced training in minimally invasive care with compassionate support and in-office options under nitrous oxide, I help you regain control—physically and emotionally.

Let's talk about what's normal, what's not, and how real solutions fit your life right here in Houston.

Article Body

In my surgical practice, I often see patients who've spent years silently coping with bowel issues, not realizing how treatable their condition actually is. Treatments such as increasing fiber intake, scheduling regular bathroom visits, strengthening pelvic floor muscles, and staying active are evidence-based options that can significantly improve symptoms.

According to clinical guidelines, the first-line treatment for constipation involves the use of laxatives, while antispasmodics are recommended for addressing abdominal pain associated with irritable bowel syndrome.

• In-Office Procedures: For select patients, I perform treatments under nitrous oxide to maximize comfort and minimize anxiety. These options are especially helpful for those who want to avoid hospital stays.

From my perspective as a board-certified colorectal surgeon, minimally invasive procedures, such as laparoscopic sphincter-preserving surgeries for rectal cancer, have been associated with better postoperative quality of life and faster recovery times compared to traditional open surgeries.

Advanced Surgical Solutions

For more severe or persistent cases, advanced procedures may be necessary:

• Sacral Nerve Stimulation: This technique uses a small device to stimulate the nerves that control bowel movements, improving communication between your brain and bowels. It's a game-changer for many who haven't found relief with other treatments, offering hope where other options have failed.

• Sphincter Repair or Reconstruction: If muscle injury is the main issue, surgical repair can restore strength and function. Studies suggest that sphincter repairs can significantly improve patients' quality of life.

• Other Surgical Options: In rare cases, more extensive surgery may be needed, but I always reserve these for when all other options have been explored.

I've seen firsthand how these advanced treatments can transform lives, especially when tailored to each person's unique situation. According to a recent randomized controlled trial, certain interventions can significantly improve spontaneous bowel movement frequency and stool consistency in patients with chronic issues.

How can I control bowel movements?

To control bowel movements, try the following: increase fiber, schedule regular bathroom visits, strengthen pelvic floor muscles, stay active, and seek medical advice if symptoms persist.

For individuals who are inactive and experience constipation, it's recommended to engage in physical activity. Most people improve with these steps.

No matter where you start, my goal is to help you regain control with the least disruption to your life. Restoring bowel control goes beyond physical function—it's about giving patients their freedom and dignity back.

What Our Patients Say on Google

Patient experiences are at the heart of everything I do—there's nothing more rewarding than seeing someone regain confidence and comfort in their daily life. Every bit of feedback reminds me why compassionate, expert care matters, especially when it comes to sensitive issues like controlling bowel movements.

I recently received feedback that captures what we aim to provide for every person who walks through our doors:

"Incredible! Absolutely incredible!"

— Robert

You can read more Google reviews here: Read Robert's full review on Google.

Hearing this kind of response fuels my commitment to deliver the same level of care and support to every patient facing bowel control challenges.

Control Bowel Movements in Houston: Local Expertise, Real Solutions

Living in Houston means you have access to advanced, compassionate colorectal care right in your own backyard. Our city's vibrant, diverse community deserves solutions that fit busy lives—whether you're enjoying a day at Hermann Park or navigating Houston's legendary traffic.

Houston's climate and lifestyle can sometimes influence digestive health, from hydration needs during hot summers to the stress of a fast-paced urban environment. That's why I tailor every treatment plan to the realities of life here, offering minimally invasive options and same-day appointments to get you back to what matters most.

As a dual board-certified colorectal surgeon serving Houston, I'm proud to offer in-office procedures and advanced therapies that minimize downtime and maximize comfort. My team and I are dedicated to helping our neighbors regain control and confidence—without unnecessary delays or travel.

If you're in Houston and struggling with bowel control, don't wait. Schedule a same-day consultation and let's work together to restore your freedom and peace of mind.

Conclusion

If you struggle to control bowel movements, you're not alone—and you don't have to let embarrassment or anxiety keep you from living fully. In summary, restoring bowel control is about more than just medical management; it's about reclaiming your confidence, comfort, and independence.

As a board certified general and colorectal surgeon, I specialize in compassionate, minimally invasive solutions—from Axonics sacral neuromodulation to in-office procedures under nitrous oxide—tailored to your needs right here in Houston. Research shows that evidence-based treatments can significantly improve quality of life.

If you're ready to stop missing out on life's moments, call my office at 832-979-5670 for a same-day or next-day appointment in Houston. Not local? I also offer virtual second opinion reviews at www.2ndscope.com—so expert help is always within reach. Let's work together to restore your dignity and peace of mind.

If you'd like to stay informed about colorectal health, subscribe to my colorectal health newsletter.

This article is for educational purposes only and should not be used as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment options. Never disregard professional medical advice or delay in seeking it because of something you have read in this article.

Frequently Asked Questions

What does it mean to control bowel movements?

To control bowel movements means your body holds in and releases solid waste at the right time. Losing this control—called fecal incontinence—can lead to accidental leakage. This is more common than most people realize, but effective treatments are available to help you regain confidence and comfort.

Where can I find help for bowel control issues in Houston?

You can find expert care for bowel control issues at my Houston clinic, where I offer same-day and next-day appointments. My practice specializes in minimally invasive treatments and compassionate support, so you can get back to enjoying life in Houston without unnecessary delays or embarrassment.

What are the first steps if I notice a sign of incontinence?

If you notice a sign of incontinence, such as unexpected leakage or urgency, start by tracking your symptoms and making simple changes like increasing fiber and staying active. If symptoms persist, schedule an appointment with a board certified colorectal specialist. Early evaluation often leads to better outcomes and more treatment options.